The Best Men’s Yoga Clothing

Here’s the thing about great yoga clothing – it’s really not just for yoga. The comfortable, casual menswear that’s best for practising yoga...

How To Start Training With Gymnastic Rings

Photography: Glen Burrows. Model: James Stark If you’re like most of the population, your first look at gymnastics rings probably came via the Olympics,...

10 Great UK Charity Walks For 2018

Signing up for an epic challenge to raise money for charity doesn’t have to mean running a marathon, climbing a mountain or fighting...

How To Do The Leg Extension

It takes a variety of exercises to build up the powerhouse muscles that make up the front of your thigh, and it’s worth...

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a...

The Best Men’s Running Shorts

Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone...
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