The Best Men’s Running Shorts

Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone...

The Best Energy Bars To Fuel Your Exercise

While energy gels have become the go-to source of fuel for most runners and cyclists, there are times when the craving for solid...

The Best Men’s Yoga Clothing

Here’s the thing about great yoga clothing – it’s really not just for yoga. The comfortable, casual menswear that’s best for practising yoga...

Wattbike Workouts To Power Up Your Fitness

There are exercise bikes, and then there is the Wattbike. When it launched in 2008, the Wattbike quickly became the go-to indoor option...

How To Do The Leg Extension

It takes a variety of exercises to build up the powerhouse muscles that make up the front of your thigh, and it’s worth...

How To Do Wall Balls And Why It’s Worth Putting Yourself...

The phrase “balls to the wall” does not, against all expectations, have anything to do with testicles. Instead it derives from the world...
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