The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a...

Wattbike Workouts To Power Up Your Fitness

There are exercise bikes, and then there is the Wattbike. When it launched in 2008, the Wattbike quickly became the go-to indoor option...

The Best Men’s Running Shorts

Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone...

The Best Men’s Yoga Clothing

Here’s the thing about great yoga clothing – it’s really not just for yoga. The comfortable, casual menswear that’s best for practising yoga...

The Best Energy Bars To Fuel Your Exercise

While energy gels have become the go-to source of fuel for most runners and cyclists, there are times when the craving for solid...

How To Do The Leg Extension

It takes a variety of exercises to build up the powerhouse muscles that make up the front of your thigh, and it’s worth...
0FansLike
0FollowersFollow
7,309SubscribersSubscribe

Recent Posts