Walton Goggins: “Filming The Hateful Eight was freezing!”

Walton Goggins is on the cusp of superstardom. With scene-stealing roles in TV’s Justified and The Shield under his belt, it’s his role...

How To Train For A Triathlon

Marathons? Everyone in the office has done one. Tough Mudder? They don’t even give you a timing chip. For anyone in search of...

Have A Happy And Healthy Christmas With Withings

If you’re not sure what to get for friends and family this Christmas, or are struggling to think of cool stuff for your...

How to conquer the CrossFit Open

The door to the 2015 CrossFit Games is open. The first of several workouts to qualify through the CrossFit Open has been announced...

Back And Biceps Workout – Thursday

The beauty of this back and biceps workout is that it won’t take very long, but you’ll still hit these two key muscle...

Slim Down With This Seven-Day Weight Loss Program

If your well-thought-out fitness plans have taken a bit of a back seat recently, we've got just the remedy. This seven-day weight loss...

The Goo Goo Dolls’ John Rzeznik on How Fitness Helps Him...

John Rzeznik has been in the music business since the ’80s, and with 12 million album sales under his belt, he’s still relentlessly...

How to Party and Stay in Shape

Alex Mytton will be at a party tonight (McQueen in Shoreditch for the launch of his new single “Letters”, to be exact), but...

The Optimum Nutrition Challenge 2.0: the Upgrade

The Optimum Nutrition Challenge is back. After a leg-battering, cardio-testing event in April this year (check out the video above), the search for...

Four Simple Ways to Boost Brain Power

When was the last time you forgot something? Can’t remember? That’s no surprise. According to Australian research, memory loss can start as young...
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